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Cashew Apricot Bars - Cooking with Tami
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Cashew Apricot Bars

These are so much better than a store bought granola bar.  Once cool, wrap each bar in plastic wrap and take with you on your next trip to the gym.
Print Recipe Pin Recipe
Servings 12 bars

Ingredients
  

  • 2 cups old fashioned oats
  • ⅓ cup cashew butter
  • ¼ cup pure maple syrup
  • 1 ½ Tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • ½ teaspoon kosher salt
  • 1 large egg white
  • ½ cup unsalted roasted cashews coarsely chopped
  • ⅓ cup dried apricots coarsely chopped

Instructions
 

  • Preheat oven to 350°.                   
  • Line an 8" square metal baking pan with parchment paper; let excess hang over edge.
  • Spread oats onto a baking sheet.  Bake at 350° until toasted, about 12 minutes.
  • Place in a medium bowl; cool.
  • Place cashew butter, syrup, and oil in a microwavable bowl.  Microwave at HIGH until warm, about 30 seconds; whisk until smooth.
  • Whisk in vanilla, salt, and egg white.
  • Add cashews and apricots to oats.
  • Pour cashew butter mixture over oat mixture; stir until well combined.
  • Using a spatula, press mixture very firmly into prepared pan.
  • Bake at 350° until lightly browned, 20-22 minutes.
  • Cool in pan on a wire rack 15 minutes.  Remove from pan using parchment paper.  Cool completely on rack.  Cut into 12 (4" x 1 ⅓") bars.

Notes

Recipe from Southern Living Magazine.